Run Doodle Run

The long road to 26.2

Hot weather running

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Have you ever wonder what happens to your body when you run on those blast-furnace-hot summer days? And how does your body adapt to those so the rest of the summer doesn’t feel as awful as those first hot runs? Well, the Washington Post did, too.

Here’s a really interesting article on “How your body beats the heat.”

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One thought on “Hot weather running

  1. Great article – thanks for posting!

    Like

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