Run Doodle Run

The long road to 26.2

Video of the Day – The Science of the Marathon

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I think most people who attempt the marathon are already aware of much of this, but this is a really interesting video from PBS explaining some of the science behind what our bodies go through as we prepare for and run 26.2 miles.

RunnersOnTheGo.com

Video of the Day – 12/7/2014

The Science of the Marathon

The Science of the Marathon on PBS. A Fantastic insight.

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