I ran this race last year and had a blast, but given the distances that are required during marathon training, I had all but put it out of my mind until I saw the race director at the trail last week, mapping out the distances.
Originally we were supposed to run 16 miles, but our coaches told us we could go down to 10 miles this week if needed (and boy did I need it). Plus, this allowed me to go rock climbing yesterday 🙂 (more on that when I get some pictures) So the plan was to run the Too Hot to Trot 10k and then follow it up with 4 miles afterwards to bring me to a nice 10 miles for the weekend.
Considering that I’ve been focusing on the longer distances for the last couple of months, I wasn’t entirely sure what to expect with the race. When I left the house, it was unseasonably crisp – couldn’t ask for better racing conditions 🙂
I got to the race early, registered, and just spent some time relaxing. About 10 minutes before, I started my warm up, running about a half mile easy, and then a few strides.
My goal going into this race was a) to beat my time from last year and b) to break 60 minutes – to do this I’d need to maintain a 9:39 pace, definitely a tall order considering that I’ve been struggling to maintain that during speed work.
The plan was to start off slow and then pick up the pace, but even my slow was faster than I expected! I certainly felt like I was racing, but I never once felt like I was pushing harder than I could. My form felt amazing, and it sounds silly, but almost effortless. At the turnaround, I have unofficially set a new 5k PR – 29:27. I took one of my remaining cliff chomp blocks, which is much harder running than standing, and pushed on. I tried to keep my pace somewhat conservative on the return trip, as there’s a slight uphill tilt to the trail, but even that kind of went out the window.
As soon as I was within the final 1.2 miles I knew I was okay to start pushing the pace again. My legs still felt amazing and my breathing was more than comfortable. When I hit the house that’s 1/4 mile from the end, I push even harder, and kicked it in to second gear as I could see the finish line appearing around the bend, through the bushes. I was honestly astonished to see the time on the clock – 58 minutes. Whoa! As I sped towards the finish, I knew I had totally decimated my goal. My official time was 58:08!! Ahh!!! *happy dance*
After I had my own little personal celebration, I spent some time chatting and watching the other finishers, including the final finisher:
I stuck around for the awards ceremony, but couldn’t hang out too long, because I still had more miles to run! Off I went, and got another 5.25 miles in. My legs definitely felt worse for the wear, but I got it done. Not too shabby 🙂
Who have I become?? 😉
The best part of the day? Seeing the official results posted and finding out that I WON MY AGE GROUP!!!! HOLY CRAP!!!!! Only once before have I ever placed, and I absolutely had no expectation of that today. The 30-something women in these races are amazingly fast. But I guess they all graduated to the 35-39 group 😉
What a way to end an awesome weekend 😀
P.S. – the shoes worked out well 🙂